10 reason to have sex

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Myths of Desire.

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Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. You probably don't need much convincing, but there's quite a few health benefits to a healthy sex life. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thingyou even get healthier sort of.

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If there's more snoozing than lovemaking going on under your covers, a number of romance wreckers could be to blame. It's time to make bedtime fun again! But after a while, the frequency of those middle-of-the-night romps, lusty daydreams, and racy text messages began to dwindle.

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Fortunately, sex might be able to help and be a fantastic stress-reliever. Oxytocin that boosts feelings of friendship and happiness is also released in droves. And you can never have enough endorphins, right? Immunoglobulin A is an antibody that helps your body fight off harmful foreign invaders and continue living a healthy life.

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CNN "I know a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself. Chat with us in Facebook Messenger.

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While you were dating and during the honeymoon years of your marriageyou lovebirds likely couldn't keep your hands off of each other. Physical attraction and sex are trademark signs of a healthy relationship, according to research published in the Journal of Psychiatry and Behavioral Sciences. But how does sexual intimacy between partners adapt with age?

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Research and studies have shown that sex is not only good for your mental health, but your physical well being too. Taking a few moments out of your day to share that special moment with your sweetie might be just what the doctor ordered. During an orgasm, the body releases a hormone known as oxytocin.

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Researchers, scientists, and medical professionals have made it their mission to study exactly how sex improves nearly every facet of your life. Here, the fruits of their labor: 10 science-backed reasons you should have sex tonight. As if you needed an excuse. This makes you feel relaxed, happy, and closer to your partner afterward.

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Sex at night is fine and all, but only hooking up post-dinner or drinks gets old. Morning sex, however, goes beyond just switching things up—it has extra health benefits too. So, stop hitting snooze and spend those 20 extra minutes hitting it instead.

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We respect your privacy. Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? Nobody says you have to be with someone to do that.


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