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Which leads to a whole lot of shit that makes the world a worse place. You get used to your routine, anything different might not have the same effect because you need to do the same thing to finish. In my personal opinion without any real evidence to back it up, people should aim to masturbate once a week or less, preferably without porn. Change your speed, your grip, your preferred stimulation, use your imagination sometimes, edge sometimes…whatever works for you. If I go 3 days or more I start acting more primal, aggressive and confident. Overexposure to porn has a higher increase in social anxiety, depression, low motivation, erectile dysfunction, concentration problems, and negative self-perceptions. This is especially bad if you already suffer from apathy.

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Bryleigh. Age: 25.
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In my personal opinion without any real evidence to back it up, people should aim to masturbate once a week or less, preferably without porn.

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Arielle. Age: 31.
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11 Dudes Confess The Truth About How Jacking Off Can Actually Hurt Them

Not coming from penetration is one thing, not coming at all is a problem. This can be a real issue for some women as they see themselves as not good enough for you. In my personal opinion without any real evidence to back it up, people should aim to masturbate once a week or less, preferably without porn. I guess just be careful not to point it in the direction of your face, unless you like that sort of thing. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. By subscribing, you agree to the terms of our Privacy Statement.

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