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Sometimes it feels like you're in a frantic rubbing race to get to an orgasm-shaped finish line. Given that many British women received little or no information about female self-pleasuring during sex ed lessons, many of us have been left to fill in our knowledge gaps with porn. One thing Rare enjoys is finding a sunlight spot in her bedroom and lying in that patch while she masturbates. You could also try clenching your fists or butt, or stretching your legs so they're taught. Just as we switch up positions during partnered sex, why not shake things up when you masturbate?

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Melany. Age: 25.
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A global survey of over 10, people by sex toy company Tenga found just 14 percent of British women learned about sexual pleasure during sex ed at school, and 17 percent of women learned about masturbation.

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Nathaly. Age: 22.
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One thing we could all do with unlearning from porn, however, is the notion that we need to look good while masturbating. But in reality, those positions aren't necessarily the most conducive to pleasure for women. As Rare points out, there's really no such things as a "best position" — it's all down to personal preference and what you feel comfortable doing. A lot of us are guilty of falling into a masturbatory rut when it comes to what we do with our hands and fingers. Face down is a popular position because the added body weight creates more friction against the clitoris, heightening sensation. Just make sure the water's not too hot. Sex educator Ruby Rare says that much of mainstream hardcore porn shows female masturbation in a very performative way and perpetuates a trope of "a woman lying down with her legs as far wide as humanly possible.

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